Childbirth Prep:

Next Class: Wednesdays 9/16, 9/23, 9/30, 10/7

In this transformative 4 week course, you’ll gain a deep understanding of what to expect during your birth, labor, and postpartum period. You’ll learn how to reduce anxiety & the best comfort measures to prepare for a natural childbirth in the hospital, at home or at a birth center. We’ll discuss hospital inventions, when they are necessary and their risks and benefits, enabling informed decision making. This course will make you and your partner feel relaxed, excited and confident about your birthing experience. 

Breastfeeding 101:

Next Class: Sunday Sept. 20th

Discover the essentials of nurturing your newborn with our Breastfeeding 101 class. Designed for new and expecting parents, this class provides comprehensive guidance on breastfeeding techniques, overcoming common challenges and understanding your baby’s cues. Led by Zen Holmes, a Certified Lactation Counselor and Integrative Lactation and Feeding Specialist, you’ll gain the confidence and knowledge needed to embark on a successful breastfeeding journey. 

Newborn Care Class:

Next Class: Sunday Sept. 13th

Prepare for the arrival of your little one with our Newborn Care class. This class is tailored for first-time parents eager to learn the essentials of newborn care, including diapering, bathing, soothing techniques, swaddling, umbilical cord care, normal newborn appearance and when to call your pediatrician.  You’ll guidance and practical tips to confidently navigate the early days of parenthood. Join us to build your skills and ensure a smooth transition into life with your newbornS