Childbirth Prep: A Comprehensive Course for a Fearless and Confident Birth Experience 

 

In this transformative four-week course, you’ll gain a deep understanding of what to expect during your birth, labor, and postpartum period. With knowledge comes power, and our expert-led sessions will equip you with the tools and confidence to navigate your birth experience with ease. 

 

Unlock Your Inner Strength and Confidence 

Our comprehensive curriculum covers evidence-based topics, including: 

  • Normal birth physiology 
  • Natural and medicated birth options 
  • Hospital procedures and how to advocate for yourself 
  • Creating a personalized birth plan and preferences 
  • Understanding interventions, including indications, risks, and benefits 
  • When a cesarean is necessary and what to expect 
  • Postpartum recovery and self-care 
  • Comfort and coping techniques, including breathing exercises, positions for labor and pushing, and partner support 
  • Meditations, affirmations, and visualizations to calm your mind and body 
  • Exploring birthing options: home, birth center, or hospital 

 

Interactive Virtual Class 

Join us for 4 engaging two-hour sessions, held on Saturdays & Sundays September  21st, 22nd, 28th & 29th 10am-12pm

Upon registration, you’ll receive a Zoom link to access our interactive virtual class. 

 

Limited Time Offer: 15% Discount! 

Don’t miss this opportunity to invest in your birth experience. Register now and take advantage of our limited time offer: $340 (save $60). 

 

Book Your Spot Today! 

Secure your place in our  Childbirth Prep course and embark on a journey of confidence, self-discovery, and a transformative birth experience. 

  

Course Fee :

$340

This is an interactive virtual class. Participants will receive a Zoom link after payment is received.