Childbirth Prep: A Comprehensive Course for a Fearless and Confident Birth Experience
In this transformative four-week course, you’ll gain a deep understanding of what to expect during your birth, labor, and postpartum period. With knowledge comes power, and our expert-led sessions will equip you with the tools and confidence to navigate your birth experience with ease.
Unlock Your Inner Strength and Confidence
Our comprehensive curriculum covers evidence-based topics, including:
- Normal birth physiology
- Natural and medicated birth options
- Hospital procedures and how to advocate for yourself
- Creating a personalized birth plan and preferences
- Understanding interventions, including indications, risks, and benefits
- When a cesarean is necessary and what to expect
- Postpartum recovery and self-care
- Comfort and coping techniques, including breathing exercises, positions for labor and pushing, and partner support
- Meditations, affirmations, and visualizations to calm your mind and body
- Exploring birthing options: home, birth center, or hospital
Interactive Virtual Class
Join us for 4 engaging two-hour sessions, held on Saturdays & Sundays September 21st, 22nd, 28th & 29th 10am-12pm
Upon registration, you’ll receive a Zoom link to access our interactive virtual class.
Limited Time Offer: 15% Discount!
Don’t miss this opportunity to invest in your birth experience. Register now and take advantage of our limited time offer: $340 (save $60).
Book Your Spot Today!
Secure your place in our Childbirth Prep course and embark on a journey of confidence, self-discovery, and a transformative birth experience.
Course Fee :
$340
This is an interactive virtual class. Participants will receive a Zoom link after payment is received.