During this course you learn about what to expect during your birth, labor and postpartum period. You will learn how to have a fearless birth and be calm and confident.
Knowledge is power. The more you know about your birth experience, the more prepared you will be. Knowing what to expect can help to eliminate fear, help to keep you grounded and ensure that you are an active participant in all decision making.
You will be given all the tools needed to build your confidence and trust in your body’s innate ability to birth your baby, as well as priceless coping techniques that every woman should know. These techniques are golden and ensure that you and your partner have the best experiece possible.
This course is filled with evidence based information on topics including:
Normal Birth Physiology
Natural and Medicated Birth
Hospital Procedures
Ways to Advocate for Yourself
Birth Plans/Preference
Interventions -Indications, Risks and Benefits
When a Cesarean is Necessary & What to Expect
Postpartum Recovery
Comfort & Coping Techniques
Breathing Techniques
Positions for Labor & Pushing – These positions facilitate the baby’s decent into the pelvis.
Partner Support Techniques
Meditations, Affirmations and Visualizations
Choices: Birthing Places- Home, Birth Center or Hospital
GET 20% OFF UNTIL JANUARY 26TH!
FOUR WEEK CLASS $352 (Save $88) $440 after 12/26
4 Two hour classes: Saturdays Feb. 3rd, 10th, 17th & 24th 11am-1pm
TWO DAY INTENSIVE $352 (Save $88) $440 after 12/26
2 Four hour classes: Sundays Feb.18th & 25th 10am-2pm
Course Fee :
$352
This is an interactive virtual class. Participants will receive a Zoom link after payment is received.